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Botanical Biohacking

Discover the tradition and science of plant-based medicine to help you live stronger, smarter, and maximize your genetic potential. by Dr. Andrew Miles & Dr. Xuelan Qiu. http://BotanicalBiohacking.com
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Botanical Biohacking
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Now displaying: May, 2020
May 1, 2020

Stillness gives birth to movement. We explore a top down and bottom up approach to aligning the major joints of the body (seven stars) for greater tensegrity and then springing into life with white gibbon footwork. I then talk about the fabled "Lightness skill" of martial arts fantasy and explore the truth behind the myth as taught by Daoists near Qing Cheng Mountain in Sichuan.

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