Ginseng is a great supplement and medicine when used correctly. We will let you in on a secret. Ginseng can sometimes do more harm than good, and can even result in death when combined with a certain medication. This is a short, fun podcast that can help you understand the best practices for using ginseng.
Join Dr. Thomas Whalen, Dr. Michael Pridham and Dr. Qiu Xuelan to discover what the Chinese opium wars can teach us about how to overcome the modern opioid epidemic.
This is what I learned from several lineage Taoist masters and famous doctors in China. This is the nuance that makes plant-based medicine click. After this you will understand the how-and-why of every breathing method and botanical medicine you encounter.
Discover how gases and bacteria can unlock extraordinary abilities.
In crazy times, mastering your adrenal response is everything.
Discover the folk tales and pharmacology of super foods.
Discover a simple botanical combination that can brighten your eyes, repair the optic nerve, and strengthen the visual cortex in your brain.
Superpower your memory and increase cognitive function using time tested, evidence supported botanicals.
Discover the secrets of warlords, kung fu masters and Olympians.
Explore the history, research, and easy application of herbal foot soaks.